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Shifting Gears

January 03, 2019

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Protein drinks and yogurt, mostly. Finished the chips and then had a cream cheese and jelly sandwich (45 calorie bread slices, fat free cream cheese). Working on the change.

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Over-Bloated

I was bloated all day. Bloated from last night. bloated from days and weeks and months of over-eating. So it would have been a good night to go to sleep early without food and starting a fast and cleansing. But noooooo, here was the party. Pasta, cheese, barbecue, rolls, rice, more pasta, meatballs, franks in blankets, quiche, barley, pizza, fried cauliflower bites, and more... then cookies. A cup of Mountain Dew, even. Ridiculous. Madness. Fool, over-bloated fool. Narf :)

Foolish Games Again

So I am microwaving onions and peppers and garlic and spices and after about seventeen minutes I'll add shrimp and have a foolish middle of the night feast and other blogs will discuss the complete foolishness of this decision but it is happening. The taste buds are overwhelmed with excitement. I imagine an image to follow.

Pizza and Eggplant Parmesan

Here's my way of giving thanks this year. My kind of food. There are ways to make frozen foods look and taste delicious. It requires removing the toppings, partial cooking, removing from the oven and adding cheeses with a bit of cooking oil sprayed on, cooking some more, removing from the oven again and putting more cheese, spraying a bit more oil, and then adding the toppings. Cooking at careful temperatures and monitoring the crust on a tray and on a wrap to insure the desired crispiness without burning. Sure, made from scratch is better, but that requires a clean kitchen. Soon. :) Chocolate milk and the latest favorite ice cream for dessert. Meals for two or three days.

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Shifting Gears

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