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Shifting Gears

January 03, 2019

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Protein drinks and yogurt, mostly. Finished the chips and then had a cream cheese and jelly sandwich (45 calorie bread slices, fat free cream cheese). Working on the change.

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Double Meals

A pork loin sub (two pork loins) with peppers and onions and rice was not enough. I did it again, second time with just one pork loin. Then a 7-Select Cold Pressed Juice with pretzels. Still hungry, but trying to stick to water now. Being a friend of food does not mean food is always my friend.

Three Protein Drinks, 360 Calories

That's all for today. The decision was made. In spite of the voices telling me nobody cares so why should I and the food addict craving so many thing, the decision was made. The body helped a lot. You can read the poop elsewhere, if you want to. Tomorrow, who knows, but today, 360 calories in three protein drinks and early to bed and food, I love ya but, not today. You don't need to see pictures of those containers again, right? lol.

Madness Doesn't Keep Track

Chipotle deviled eggs (six halves), smoked trout (a few ounces), seafood cheese spread (about 2 ounces), hickory wavy chips (about fifteen), sweet southern bbq chips (about fifteen), coraza cheddar peppers onion egg quiche (two small bit sized pieces), 1/4 meatball parm sub, 2/3 baked ciabatta cheese bread, meatball parm slider with ricotta cheese, chocolate covered cream donut with heavy buttercream whipped topping, two chocolate chip cookies with heavy buttercream whipped topping. Water, I was good. Narf :)

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Shifting Gears

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