Protein Drinks and a Sandwich

Two more 100 calorie protein drinks during the day. The chocolate fix has been the backbone of the stability of the weight lose. A sandwich containing three slices of fat free turkey and three slices of 97% fat free ham and two slices of fat free cheese and light mayo and Vadalia onion dressing on three slices of 40 calorie bread whole wheat with the crusts torn off so there's fewer calories in each slice. Still want more. Chocolate. The ice cream from last night is still on my mind. Maybe another protein drink. Chocolate.

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