Today was three protein drinks, one 100 calorie 20 gm, two 160 calorie 30 gm drinks, one 40 calorie veggie drink, and a few waters. The scale in this space is wonky and gave me readings 6 pounds apart with clothes on and off and 3 pounds apart between readings. There are reasons for discrepancies and I will believe the beam balance scale at the gym from now on. Now I just hope sleep comes before hunger like it did last night. I will eat some solid food over the weekend. Maybe.
Oh wait, I lied... I did have solid food too...
Oh wait, I lied... I did have solid food too...
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